Features
Everything you need to coach with less busywork.
Explore Trainnode features: a workout program builder, live and solo session tracking, a prioritised client management dashboard, and more.
Programming
Workout Builder
Build workout templates or create one-off programs for individual clients. Supersets, tempo, and instant assignment. The builder serious coaches use.
Learn moreLive & solo tracking
Session Tracking
Log workouts during sessions or let clients track solo. Every set, weight, and RPE captured. Review and give feedback from anywhere.
Learn moreAutomated check-ins
Client Check-ins
Send recurring wellness surveys to clients automatically. Track soreness, energy, and sleep between sessions. Know how they feel before they walk in.
Learn moreProgress & results
Progress Tracking
Track client progress with photos, body composition, strength charts, and automatic PR detection. Apple Health sync included. Prove results with data.
Learn moreMetrics & Apple Health
Metrics & Apple Health
Track weight, body fat, measurements, and wellness metrics. Apple Health syncs steps, sleep, and heart rate read-only — with charts and custom data points.
Learn moreCoaching notes
Coaching Notes
Write private client notes your whole coaching team can see. Training, injury, nutrition — organized, searchable, and always up to date.
Learn moreThe client profile
Client Profile
See each client's full picture in one profile — training, progress, strength ratios, goals, check-ins, and health insights that show you what to coach next.
Learn moreMessaging
Messaging
Message clients in real time — share workouts, photos, and files, see read receipts, and keep private team notes. All your coaching in one secure thread.
Learn moreInjury tracking
Injury Tracking
Log client injuries and movement restrictions. Track recovery over time. Keep your entire coaching team informed and your clients safe.
Learn moreGoals
Goal Setting
Set measurable fitness goals for clients with target dates and milestones. Track progress automatically from workout and metric data.
Learn moreImbalance analysis
Strength Ratios
Compare client exercise ratios against expected benchmarks. Detect muscle imbalances automatically with the Big 3 Balance, Upper Body Push/Pull, and more.
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