Features

Everything you need to coach with less busywork.

Explore Trainnode features: a workout program builder, live and solo session tracking, a prioritised client management dashboard, and more.

Programming

Workout Builder

Build workout templates or create one-off programs for individual clients. Supersets, tempo, and instant assignment. The builder serious coaches use.

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Live & solo tracking

Session Tracking

Log workouts during sessions or let clients track solo. Every set, weight, and RPE captured. Review and give feedback from anywhere.

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Automated check-ins

Client Check-ins

Send recurring wellness surveys to clients automatically. Track soreness, energy, and sleep between sessions. Know how they feel before they walk in.

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Progress & results

Progress Tracking

Track client progress with photos, body composition, strength charts, and automatic PR detection. Apple Health sync included. Prove results with data.

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Metrics & Apple Health

Metrics & Apple Health

Track weight, body fat, measurements, and wellness metrics. Apple Health syncs steps, sleep, and heart rate read-only — with charts and custom data points.

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Coaching notes

Coaching Notes

Write private client notes your whole coaching team can see. Training, injury, nutrition — organized, searchable, and always up to date.

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The client profile

Client Profile

See each client's full picture in one profile — training, progress, strength ratios, goals, check-ins, and health insights that show you what to coach next.

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Messaging

Messaging

Message clients in real time — share workouts, photos, and files, see read receipts, and keep private team notes. All your coaching in one secure thread.

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Injury tracking

Injury Tracking

Log client injuries and movement restrictions. Track recovery over time. Keep your entire coaching team informed and your clients safe.

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Goals

Goal Setting

Set measurable fitness goals for clients with target dates and milestones. Track progress automatically from workout and metric data.

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Imbalance analysis

Strength Ratios

Compare client exercise ratios against expected benchmarks. Detect muscle imbalances automatically with the Big 3 Balance, Upper Body Push/Pull, and more.

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