The client profile

Open one client and see the whole picture.

Every client gets a single profile that pulls training, progress, strength ratios, goals, check-ins, and health into one place — led by a Pulse brief that reads the signals and tells you what to coach next.

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Pulse

A one-screen read on where each client stands.

Open the Pulse tab and get the brief: a status read, the single most important next move, the workouts they can train right now, what they actually completed, and the messages or check-ins still waiting on you — so you walk into every session already caught up.

A status read — on track, watch, or needs review — with the next move attached
Active workouts, recent sessions, upcoming touchpoints, and pinned notes in one view
An action queue of the live sessions, messages, and follow-ups that still need you
Action Queue
Wednesday · 6 need you
Live
Daan Bakker
Daan Bakker
Live24:18·Upper Strength
View
Bram Visser
Bram Visser
Check-in overdue · 2 weeks
Review
Luuk Smits
Luuk Smits
Inactive · 7 days
Reach out
Sophie Laurent
Sophie Laurent
Asked about knee pain in chat
Chat
Lotte Jansen
Lotte Jansen
Completion fell to 52%
Nudge
Eva Nakamura
Eva Nakamura
New squat PR · 140 kg
Celebrate
4 handled this morning — check-ins answered, programs adjusted.
Live sessions, check-ins, messages, and goals all feed one list — each with the next step attached.

Progress

Read every lift as a trend, not a spreadsheet.

Pick any exercise to see estimated 1RM over time, volume and duration per session, a full set history with the top set flagged, and a timeline of when each record landed. Record a tested 1RM and the analysis uses it in place of the estimate — and muscle-group volume rolls up across the last 8 weeks so nothing quietly falls out of the program.

Per-exercise strength (1RM), volume, and duration charts with automatic PR detection
Tested 1RMs by date override estimates wherever you log them
8-week muscle-group volume to catch what’s being under-trained
Client metrics
Eva Nakamura · last 12 weeks
Bodyweight
68 kg
steady
Sleep
7.4 h
+0.6h
Soreness
Low
easing
+18%
Training volume
+12 kg
Bench est. 1RM
Insight

Bench 1RM is up 12 kg with bodyweight holding at 68 kg and sleep climbing — Eva's gains are lean and recovery is solid. Good week to push intensity.

Ratios

Catch muscle imbalances before they become injuries.

Run a client’s lifts against your strength-ratio collections and Trainnode flags what’s balanced, over-developed, and lagging — comparing each lift to an expected ratio of an anchor lift, so you rebalance the program with evidence instead of a hunch.

Expected-vs-actual ratio bars with balanced / over / under flags
Compare against your own collections — Big 3 Balance, Push/Pull, and more
Re-analyse with bodyweight included for bodyweight-relative lifts
Strength ratios
Eva Nakamura · Big 3 Balance

Anchor Exercise

Back Squat

Tested 1RM

140 kgT
1 Balanced1 Over1 Under
1.5x1.0x0.5x0.0x
BenchDeadliftOHP
Expected Actual
ExerciseActualDev.Status
Overhead Press0.50x-23%Under-developed
Deadlift1.40x+12%Over-developed
Bench Press0.78x+4%Balanced

Goals & check-ins

Goals that track themselves and check-ins you can trust.

Set strength, bodyweight, or training-frequency goals and watch them fill in automatically from logged workouts and metrics. Recurring check-ins show response rate, current and longest streaks, and each period’s answers — so you know who’s engaged and who’s drifting before they go quiet.

Goals progress automatically from workout and metric data
Check-in compliance with 30-day response rate and streaks per survey
Survey answers and trends land the moment a client taps send
Goals
Eva Nakamura · auto-tracked
Back Squat — 150 kg93%
from workouts140 / 150 kg
Bodyweight — 65 kg60%
from metrics67.8 kg · 2.8 to go
Train 3× this week2 / 3
3

Counts completed sessions automatically

Health & context

Every constraint and coaching note your team needs.

Injuries and movement restrictions carry severity, affected side, and a recovery timeline; body measurements and read-only Apple Health metrics trend alongside training; and coaching notes stay visible to your whole team — so anyone can pick up a client without missing a thing.

Injuries with severity, status, and a recovery timeline shared across the team
Measurements and read-only Apple Health metrics trended over time
Coaching notes, documents, and progress photos kept in the same profile
Injuries & restrictions
Eva Nakamura · shared with your team
Left knee strain
Knee · Left · onset Apr 2
MildRecovering
Logged · Active · Moderate
Apr 2
Severity → Mild
Apr 11
Status → Recovering
Apr 18
Lower-back tightnessCore · resolved Mar 14
Resolved

Frequently asked questions

What can I see on a single client’s profile?
Everything in one place: the Pulse brief and next action, active workouts and full session history, per-exercise progress charts, strength-ratio analysis, auto-tracked goals, check-in compliance, injuries, measurements, photos, documents, and shared coaching notes.
How does the Pulse brief decide what to surface?
It reads live signals — session activity, adherence, check-in answers, messages, injuries, and goal progress — into a single status and a prioritised next move, so the most important thing to do for that client is always at the top.
Can my whole team work from the same client profile?
Yes. Coaches and admins share the same profile with role-based access, and coaching notes are visible across the team so handoffs stay clean and nothing gets lost.

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