Live & solo tracking

Every set, weight, and RPE captured — in person or on their own.

Log workouts live during a session, or let clients track solo from the app. Either way every rep lands in one place, ready for you to review and give feedback from anywhere.

14-day free trial · No credit card

In the app

Clients train with the whole plan in their pocket.

The client app pre-fills last session’s numbers, runs the rest timer automatically, and captures each set as it happens — so the record is complete the moment training ends.

Automatic rest timer and next-set prompts
Last-session loads pre-filled while they train
RPE and notes captured set by set
9:41
Discard
Upper Strength
Complete
32:14time
4/8sets
4.5kvol
1Bench press
90s rest·3-1-1 tempo·4 of 6 sets
SetPrevKgReps
180 × 8906
282.5 × 892.56
385 × 692.5
Coach note
Keep elbows tucked, pause on the chest.
Rest
1:18
Next
Incline DB press

Review

Read training as a story, not a spreadsheet.

Volume, top sets, estimated 1RM, and adherence roll up automatically. Spot a stall or a PR at a glance and leave feedback the client sees on their next session.

Volume, strength, and progression charts per exercise
Automatic PR detection and history comparison
Leave feedback the client sees in-app
Client metrics
Eva Nakamura · last 12 weeks
Bodyweight
68 kg
steady
Sleep
7.4 h
+0.6h
Soreness
Low
easing
+18%
Training volume
+12 kg
Bench est. 1RM
Insight

Bench 1RM is up 12 kg with bodyweight holding at 68 kg and sleep climbing — Eva's gains are lean and recovery is solid. Good week to push intensity.

Frequently asked questions

Can clients track workouts without me present?
Yes. Clients can run any assigned workout solo from the app — the rest timer, prefilled loads, and set logging all work the same whether you’re there or not.
Does it detect personal records automatically?
Trainnode flags new PRs as they happen — estimated 1RM, top set, and volume records — so you and the client never miss a milestone.
Can I edit a session after it’s logged?
Yes. Coaches can correct sets, add notes, and adjust any logged session; stats recalculate automatically.

Ready to coach with less busywork?

Start your free trial today, or explore everything Trainnode does.