Live & solo tracking

Workout tracking for every set, in person or on their own.

Coach a session live from the dashboard, or let clients train solo with the app. Either way every set, weight and rating lands in one place, with new bests flagged, ready for your review.

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A live coaching session in the Trainnode dashboard: Lotte’s Barbell Back Squat with targets per set, last time’s numbers and the rest of the workout beside it.

Solo in the app

Clients train with the plan in their pocket.

The app shows last session’s numbers next to each set, runs the rest timer by itself and moves to the next set when they log one. On iPhone the rest timer also sits on the lock screen.

  • Last time’s weight and reps beside every set
  • Rest timer that starts on its own
  • Notes, ratings and videos captured as they train
Training solo in the Trainnode app: a rest countdown on Barbell Back Squat, set one done and set two ready with last time’s weight beside it.

Review

Every finished session, read in a minute.

A finished session opens with what happened: new bests, duration, volume and sets done, then each exercise with the change against last time. Write feedback the client reads in the app, and set their targets for next time from the same page.

  • PRs and the change per exercise against last time
  • Feedback the client sees in the app
  • Sets per muscle for the session
A finished Lower B hinge focus session in Trainnode: PRs on two of three exercises, 51 minutes, 4.1 tonnes of volume and space for feedback to the client.

Session Tracking: guides and templates

Step-by-step help from the Trainnode guides, with screenshots of the screens above.

Frequently asked questions

Can clients track workouts without me there?
Yes. Clients can run any assigned workout from the app. The rest timer, last session’s numbers and set logging work the same whether you are there or not.
Can I coach more than one client at once?
Yes. The dashboard keeps several live sessions open side by side, so you can coach a duo or a small group and switch between clients.
Does it detect personal records?
Trainnode flags new bests as they happen: heaviest weight, estimated 1RM and set volume, and lists them by day on the Personal records page, so you and the client never miss one.
Can I edit a session after it is logged?
Yes. Coaches can correct sets, add notes and adjust any logged session; the totals recalculate.

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