Progress Tracking

Show clients the proof they're paying for

Progress photos with side-by-side comparison. Body composition with skinfold protocols. Strength progression charts. Personal records detected automatically. Apple Health data synced in the background. When a client doubts their progress — you show them.

9:41
Compare
Jan 2026
Mar 2026
Before
After
Jan 6, 2026
Mar 15, 2026
Metrics (4)
Weight82.4→76.1-6.3 kg
Body Fat18.2→14.8-3.4 %
Chest101→99-2.0 cm
Waist86→79-7.0 cm
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Data

The numbers

1RM progression, volume trends, strength ratios, and tested max records. Every data point tracked automatically from their sessions — no manual spreadsheets.

dashboard.trainnode.com
ClientsSophie LaurentProgress
Barbell Bench Press
Record 1RM
Total Sets
156
Volume
18.4t
Est. 1RM
85 kg
Tested 1RM
90 kg
1RM Progression
Estimated 1RM over time for Bench Press
Estimated Tested
Volume per Session
Total weight moved per session
Personal Records
Bench Press — 3 rep maxMar 15
82.5 kg
Bench Press — 5 rep maxMar 8
75 kg
Bench Press — Est. 1RMFeb 28
85 kg
View all records

Visuals

The visuals

Progress photos organized by date and angle. Body metrics with trend charts. Apple Health syncs sleep, steps, and activity automatically — no extra effort from the client.

9:41
Metrics
Track your progress and goals
Progress PhotosView All
front
side
back
front
Take Photo
2 metrics synced from Apple HealthManage
Body Weight
1d ago
76.1kg
Body Fat
3d ago
14.8%
Muscle Mass
3d ago
34.2kg
Waist
1w ago
79.0cm
Resting HR
Today
58bpm
Add New Metric

Automatic PR detection across all exercises

7-site skinfold protocol

Apple Health integration

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