Workout Builder
Build programs your clients can follow without you
Create reusable templates or build a one-off workout for a specific client on the fly. Structure exercises, supersets, tempo prescriptions, and rest periods — then assign instantly. Whether you plan a whole mesocycle in advance or program session by session, it works your way.
Assign
Templates or one-offs — your call
Save workout templates to reuse across clients and programs. Or skip the template and build a custom workout directly for one client — no extra steps. Batch assign when the whole group runs the same program.
Assign Workout
Upper Body Strength — Phase 2
Mobile
Your client's view
Clients see the full program on their phone — exercises, sets, reps, rest times, and your coaching notes. They tap 'Start' and go.
Upper Body Strength — Phase 2
Supersets and tempo built in
Templates or direct assignments
Reps, time, and distance tracking
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