All guides
Program and coach
Training plans, workouts, exercises and coaching on the floor.
Playbook4 minHow to plan a PT client's training in phasesPlan personal training in four to six week phases: what each phase is for, how many workouts it needs, how to progress loads and when to change the plan.How-to1 minAssign a workout to a clientPick a workout template, adjust sets and loads for one client, link it to a training phase and assign it so it appears in their app.How-to2 minBuild a training plan with the plan builderLay out a client’s phases and workouts on one board, set sets, reps and load per exercise, and assign the whole plan at once.How-to1 minCreate a custom exerciseAdd your own exercise to the Trainnode library with muscle groups, equipment, a tracking type, instructions and a demo video.How-to1 minRun a live coaching sessionStart a client’s workout from the dashboard, log sets as they happen with prefilled loads and rest timers, and finish with notes the client sees.App help1 minLog a workout in the Trainnode appHow to start the workout your coach planned, log your sets with the previous numbers next to you, use the rest timer and finish.
See it working in your own studio.
Book 30 minutes with David. He coaches at Omnia in Amsterdam and walks you through bookings, memberships and training plans with your own setup in mind.
Book 30 minutes with David